About Us

Where science meets practice in Denver's Cherry Creek North

Flow State Fitness, LLC — Denver, CO

Flow State Fitness is a private, state-of-the-art facility located in Denver's Cherry Creek North area, dedicated to offering personalized fitness and therapeutic solutions for individuals of all levels. The facility is designed to support both everyday fitness enthusiasts and those from special populations with unique medical or orthopedic needs.

Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Flow State Fitness provides customized programs that integrate strength training, mobility work, and therapeutic bodywork to help you reach your goals.

Our experienced staff are multi-licensed, and hold extensive education and certification backgrounds, ensuring that every client receives expert care tailored to their individual needs. The facility is equipped with a full weight room and movement area, private massage tables, and spaces designed for therapeutic treatments, creating a comprehensive environment for both fitness and recovery.

At Flow State Fitness, we are committed to helping each client find their flow — achieving balance, strength, and well-being through science-based, personalized care.

Dynamic movement training at Flow State Fitness Therapeutic bodywork session at Flow State Fitness

Credentials & Certifications

ABMP Thai Healing Alliance Certified Special Populations Specialist (CSPS) Functional Range Conditioning Certified Strength and Conditioning Specialist (CSCS) Reflexive Performance Reset Cancer Exercise Specialist Certified Personal Trainer (ISSA) Graston Technique Specialist USA Weightlifting Level 1 Coach

Contact Flow State Fitness

For appointments, availability, and general enquiries

Visit the Studio

2955 E First Ave, Suite LL02

Denver, CO 80206

By Appointment Only

Contact us to schedule a consultation